Challenge 7: Bow Holds Routine (upper string players) Previous Challenge 6: Training the Brain and the Ear to be Kind Next Challenge 8: Memory You Might Also Like Challenge 23: Connecting with your Performance Environment Challenge 12: Mental Practice Challenge 20: Breath Challenge 14: Points of Connection Challenge 3: Finding Calm Before You Play
Challenge 7: Bow Holds Routine (upper string players) Previous Challenge 6: Training the Brain and the Ear to be Kind Next Challenge 8: Memory You Might Also Like Challenge 23: Connecting with your Performance Environment Challenge 12: Mental Practice Challenge 20: Breath Challenge 14: Points of Connection Challenge 3: Finding Calm Before You Play
