Challenge 3: Finding Calm Before You Play Previous Challenge 2: Focus in Practice Next Challenge 4: Positive and Present Playing You Might Also Like Challenge 6: Training the Brain and the Ear to be Kind Daily Challenges Introduction - Virtual Sessions: Building Foundations Challenge 15: Confidence Challenge 7: Bow Holds Routine (upper string players) Challenge 25: Flexible Mind, Flexible Body
Challenge 3: Finding Calm Before You Play Previous Challenge 2: Focus in Practice Next Challenge 4: Positive and Present Playing You Might Also Like Challenge 6: Training the Brain and the Ear to be Kind Daily Challenges Introduction - Virtual Sessions: Building Foundations Challenge 15: Confidence Challenge 7: Bow Holds Routine (upper string players) Challenge 25: Flexible Mind, Flexible Body
